Tobacco Education and Treatment

Tobacco use remains the number one preventable cause of death and disease in the country, as well as in Colorado. The Delta County Health Department is committed to reducing tobacco-related illness and death.  Prevention strategies include providing access to resources and education. Tobacco education and treatment services are always free.

Tobacco Education

Tobacco Treatment

Colorado QuitLine

The Quitline is a free tobacco cessation program based on proven strategies that have helped more than 1.5 million people quit tobacco. Professional quit coaches and online community provide the support you need. Plus, they connect you to resources like nicotine quit medications.  Whether you’re ready to quit today, are just curious about quitting, or you’re supporting a loved one who uses tobacco, the Quitline can help.

The Quitline offers three programs. Choose the best program for you based on your style of communication and the level of support you’re seeking.

Phone + Online
Research shows people who use Quitline phone coaching services are more likely to quit than people who choose online-only options or try to quit on their own. Our Phone + Online program provides the most support:

  • Coaching over the phone
  • Technology-based coaching support including email, text, and chat
  • Educational materials (by email or mail)
  • Quit planning materials (by email or mail)
  • Quit progress tracking
  • Access to an online community through our website

Phone Only
The Phone Only program includes:

  • Coaching over the phone
  • Technology-based coaching support including email, text, and chat
  • Educational materials (by email or mail)
  • Quit planning materials (by email or mail)
  • Quit progress tracking

Online Only
In the Online Only program, you receive access to self-help tools and resources through their website:

  • Educational materials
  • Quit planning materials
  • Quit progress tracking
  • Access to an online community
  • Online chat with our coaches

Enrollment is simple, so you can focus your energy on quitting tobacco. 

  • Select the Quitline program that works best for you. Choose between Phone + Online, Phone Only, or Online Only.
  • Develop a quit plan. We will help you develop an individual quit plan that is right for you. Your quit plan will include details such as the date you commit to quit, who you’ll tell, and a list of tobacco triggers and how you will overcome them.
  • If you decide to use quit medications, we’ll help you select and order them. A quit medication can double or triple your chances of quitting for good. We offer nicotine patches, gums, and lozenges, among other options.
  • Follow your quit plan. As you do this, we’ll give you guidance and support for overcoming challenges, managing stress, handling slips, and rewarding yourself as you hit milestones.
  • If you select a plan that includes coaching, be sure to respond to your quit coach when they check in—and reach out to your coach whenever you need extra support. Coaches are available 7 days per week 24 hours, 7 days a week.

Connect with your personal coach today.  Call 1-800-QUIT-NOW (784-8669), or sign up with Quitline online today.

My Life, My Quit

  • My Life, My Quit™ is the free and confidential way for teens to quit smoking or vaping.
  • Text "Start My Quit" to 36072 or visit My Life My Quit online.